Pre-cooked fruit and vegetable mashes allow quick and easy meal preparation. Developed primarily for mashed root vegetable bakes – traditional Finnish Christmas dishes – the versatile product range is ideal for purées, pâtés, terrines as well as for baked goods. The majority of the items are savoury; the rhubarb and raspberry-rhubarb mashes are sweet. Our vegetable mashes are distributed by Tuoreverkko Oy under the Suvituore brand name – please follow the link:
Tuoreverkko-Suvituore

- Sweet Potato Mash
- Root Vegetable Mash
- Swede Mash
- Organic Carrot Mash
- Pumpkin Mash
- Jerusalem Artichoke Mash
- Potato Mash
- Carrot Mash
- Beetroot-Potato Mash
Sweet Potato Mash

Product information
Package: 400 G/1 kg
Gluten free, lactose free
Distributor: Tuoreverkko Oy
Ingredients: sweet potato, salt 0,7%.
Nutritional value / 100g
- Energy 300 kJ/70 kcal
- Protein 1,6 g
- Carbohydrates 15 g
- Fat 0,1 g
- Sodium 0,5 g
- Dietary fibre 2,7 g
Root Vegetable Mash

Product information
Package: 500 g
Gluten free, lactose free
Distributor: Tuoreverkko Oy
Ingredients: carrot, parsnip, swede, celeriac, corn starch, onion, salt 0,7 %.
Nutritional value / 100g
- Energy 180 kJ/43 kcal
- Protein 0,7 g
- Carbohydrates 8,9 g
- Fat 0,2 g
- Sodium 0,3 g
- Dietary fibre 2,4 g
Swede Mash

Product information
Package: 1 kg
Gluten free, lactose free
Distributor: Tuoreverkko Oy
Ingredients: swede, corn starch, salt 0,7 %.
Nutritional value / 100g
- Energy 200 kJ/50 kcal
- Protein 1,2 g
- Carbohydrates 11 g
- Fat 0,4 g
Organic Carrot Mash

Product information
Package: 500 g
Gluten free, lactose free
Distributor: Tuoreverkko Oy
Ingredients: organically produced carrot, waxy corn starch 5%, salt 0.7%.
Nutritional value / 100g
- Energy 174 kJ/ 42 kcal
- Protein 0,5 g
- Carbohydrates 11,9 g
- Fat 0,2 g
- Dietary fibre 2,1 g
- Sodium 0,3 g
Pumpkin Mash

Product information
Package: 500 g
Gluten free, lactose free
Distributor: Tuoreverkko Oy
Ingredients: Pumpkin
Nutritional value / 100g
- Energy 56 kJ (16 kcal)
- Fat 0,1 g
- of which saturated 0 g
- Carbohydrates 2,0 g
- of which sugars 1,7 g
- Dietary fibre 2,0 g
- Protein 0,8 g
- Salt 0,05 g
Jerusalem Artichoke Mash

Product information
Package: 400 g
Gluten free, lactose free
Distributor: Tuoreverkko Oy
Ingredients: Jerusalem artichoke, corn starch, salt 0.7%.
Nutritional value / 100g
- Energy 210 kJ (50 kcal)
- Fat 0,2 g
- of which saturated 0,1 g
- Carbohydrates 18,4 g
- of which sugars 1,0 g
- Dietary fibre 4,0 g
- Protein 1,8 g
- Salt 0,7 g
Potato Mash

Product information
Package: 500 g
Gluten free, lactose free
Distributor: Tuoreverkko Oy
Ingredients: Potato, salt 0,8%
Nutritional value / 100g
- Energy 304 kJ (73 kcal)
- Fat 0,3 g
- Carbohydrates 16,5 g
- Protein 2,0 g
- Salt 0,8 g
Carrot Mash

Product information
Package: 1 kg
Gluten free, lactose free
Ingredients: carrot, corn starch, salt 0,7 %.
Nutritional value / 100g
- Energy 174 kJ/42 kcal
- Protein 0,5 g
- Carbohydrates 11,9 g
- Fat 0,2 g
- Dietary fibre 2,1 g
- Sodium 0,3 g
Beetroot-Potato Mash

Product information
Package: 500 g
Gluten free, lactose free
Distributor: Tuoreverkko oy
Ingredients: beetroot, potato, onion, corn starch, salt 0.7%
Nutritional value / 100g
- Energy 230 kJ/56 kcal
- Protein 1,7 g
- Carbohydrates 12 g
- Fat 0,3 g
- Sodium 0,5 g
- Dietary fibre 1,8 g